Tuesday, January 3, 2012

Jerk Chicken Salad

This is a nice light, yet spicy meal that will satisfy
your after-the-holidays appetite, but still get you back on
track of eating well.

Have a mix of salad greens, whatever is your fav.
Slice some heirloom cherry tomatoes and some cucumbers.
Chop up some mango and pineapple. Toss it all together.
Add some jerk chicken on top. (You may use leftover or
take a shortcut and season and marinade some precooked
chicken)

Top with a lime dressing.
Mix the juice of one lime, some good olive oil,
a little honey and some jerk seasoning. Salt to taste.

Feel free to add any other fruits or veggies that you like-
Have fun with it and know that it is healthy!

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